We love to hear from you, ESPECIALLY IF YOU LOVE LASAGNA!
Authentically Well is an online fitness coaching company designed to improve your lifestyle. We believe that the scale is just a number and is not the main indicator of your health.
We focus on how you feel, your self-value, how your clothes feel, your strength levels, and setting you up to be the healthiest version of yourself for the next 40 years.
Our plans are customized to your lifestyle, which means if you like social gatherings with food and liquor, we can accommodate you (within moderation). With exercise, adjusting certain foods, and earning your cheat meals, and coaching, we will get you to your goals.
We specialize in one thing: designing coaching plans that will get to your most desired results. Ex: Weight loss, increase strength, prevent osteoporsis, get off diabettes and high cholesterol medicine.
We have worked with a variety of clientele and are happy to serve you based off our culture values.
Authentically Well has 3 Pillars that describes our culture:
We look forward to hearing from you and thank you for stopping by. Drop us above and let's chat.
The price for our premium coaching is 335.00 a month (3 month requirement)
Why do you need Online Coaching? We are your GPS to losing the unwanted weight, guiding you with your nutrition and providing the accountability you need to get your goals accomplished. In-person personal training is 600.00 dollars per month (on average) and a huge time commitment.
Online Coaching is about half of that price and can be taken anywhere. We are right there with you, have worked with clients just LIKE YOU and 100 percent sure you will get the results you want. At 11.00 dollars a day, you can't beat that.
Our Online Coaching Services does 2 things:
1) Lose Unwanted Weight
2) Tone Muscle
It is personally customized to your lifestyle and goals. We do not believe in "quick fixes," or 2 hour workouts.
We want fitness to make enhance your lifestyle, but not take over it.
The benefits of our online coaching are:
If you're ready to change and budget 11.00 a day, please complete the application below. We will get back to you within 48 hours.
Tone your body in 30 minutes.
Check it out!
Reach out if you have any questions.
I was that person who went to the gym with no solution/plan of action. Would work out, didn't understand the purpose of re-fueling and hydrating, so when I woke up sore the next morning, I wouldn't go back. The COACHING, SUPPORT, and TRAINING I get from this duo is unmatched!
Still haven't reached where I want to be, but the physical, mental, and emotional change I've seen the last two and a half months is all the proof I need to keep going!
You will get:
4 Weekly Phone Calls
12 Fat Burning Workouts
1 sample meal plan
Access to National Weight Loss Coach