We Optimize Your Body, So You Can Optimize Your Life.

Online Coaching Services


What is Online Coaching?

Online Coaching with me is a great  options for  you closer to your goals and live a healthier life.  Basically your LAST STOP FOR FAT LOSS. 

If you're pressed for time... Here are the quick benefits 

  • Weight Loss  (30-40 lbs) 
  • Feel more confident about yourself 
  • Feel Stronger 
  • Develop Abs 
  • Lose Belly Fat 

We have done several transformations and you can be next. We specialize in getting the results and keeping them. Don't wait until  family members gets sick or a health scare happens to motivate you  to take cane of your health. 

Email:  Authenticallywell@gmail.com ; subject line: TRANSFORM 

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Hassan is an awesome trainer, he is very patient and has a great attitude and positive energy. He helped me to get back on track with pursuing my fitness goals. I recommend him highly! 


I was that person who went to the gym with no solution/plan of action. Would work out, didn't understand the purpose of re-fueling and hydrating, so when I woke up sore the next morning, I wouldn't go back. The COACHING, SUPPORT, and TRAINING I get from this duo is unmatched!Still haven't reached where I want to be, but the physical, mental, and emotional change I've seen the last two and a half months is all the proof I need to keep going! 


Oni Lou reviewed Authentically Well LLC5 star

Spent the afternoon working out and taking steps to be my best self with a kind and considerate group of professionals. They pushed me but not half as much as they encouraged me. Excited to do it again!